Rest & Restore Day Retreat
A Day To Pause, Breathe & Refill Your Cup
Wednesday 15th July | 10am – 3.30pm
For women who are tired of running on empty and ready to reconnect with themselves.
Life’s too short not to do what you love. Jump into your art full-time with these comprehensive courses.
When was the last time you truly rested?
Not collapsed on the sofa at the end of the day.
Not squeezed in five minutes with a cup of tea.
Not promised yourself you'll slow down "when things calm down."
I mean real rest.
The kind where your shoulders soften.
Your mind quietens.
Your breathing slows.
The kind that leaves you feeling lighter, calmer and more like yourself again.
Because the truth is, so many women spend their lives taking care of everyone else while putting themselves at the bottom of the list.
You keep going.
You keep giving.
You keep pushing through.
Until one day your body starts whispering…
"Please slow down."
That's why I created the Rest & Restore Day Retreat.
A beautiful day designed to help you step away from the busyness of life and give yourself something you deserve…
Time. Space. Peace.
No pressure.
No expectations.
No rushing.
Just a gentle day to relax, reset and restore.
Imagine spending a whole day...
✨ Letting go of stress and tension.
✨ Laughing and connecting with like-minded women.
✨ Slowing down without feeling guilty.
✨ Being surrounded by nature.
✨ Giving yourself permission to simply be.
✨ Returning home feeling calmer, lighter and recharged.
What's Included?
A Relaxing Morning
We'll begin with a gentle morning together with guided relaxation, reflection and calming activities designed to help you slow down and release what no longer serves you.
No experience needed.
No pressure to share.
Just time to breathe and be.
Followed by a delicious lunch.
Then ......
because rest isn't just about doing nothing, we'll also spend some time reconnecting with our creativity and having a little fun.
Together, you'll create your own bespoke crystal-infused essential oil roller, carefully blending beautiful oils and choosing crystals with intention to create something uniquely yours.
A little bottle of calm to take home with you.
Something to remind you to pause, breathe and nurture yourself long after the retreat has ended.
Because this day isn't just about escaping for a few hours.
It's about creating moments of peace that you can carry with you into everyday life.
Leaving feeling lighter.
Calmer.
Happier.
And with overwhelm softened, laughter shared and your cup just that little bit fuller.
This Day Is Perfect For You If…
💚 You're feeling overwhelmed or constantly busy.
💚 You're always putting everyone else first.
💚 You struggle to switch off and relax.
💚 You're craving time for yourself without guilt.
💚 You want to feel calmer, lighter and more like "you" again.
💚 You know something needs to change because you can't keep pouring from an empty cup.